Intermediate Invert


This class is taught by:

Mila Bartova

Mila has been working in the fitness industry for over 15 years as a personal trainer and group class instructor. Her client base ranges from teenagers to retirees with different fitness levels and health challenges. She is very passionate about helping her clients to achieve their goals through a healthy lifestyle. Mila fell in love with pole dancing 4 years ago after her very first class when she realized what a great resistance workout it is and how much it challenges her athletic capabilities. As a former ballroom dancer, pole dance allowed her to rediscovered the beauty of movement that was lacking in all other workouts. 

If you are comfortable with all your basic beginner level inversions (e.g. "chopper"), we're ready to take you to the next level of strength and grace. In this class we raise the bar with more advanced inversions and holds. Approval of one of our instructors is required.

Upcoming classes:

  • Wed May 31 8:30 pm - 9:30 pm with Mila Bartova
  • Wed Jun 07 8:30 pm - 9:30 pm with Love Muwwakkil
  • Wed Jun 14 8:30 pm - 9:30 pm with Jessi Jamz
  • Wed Jun 21 8:30 pm - 9:30 pm with Jessi Jamz
  • Wed Jun 28 8:30 pm - 9:30 pm with Jessi Jamz