Pole'ograhpy


This class is taught by:

Mila Bartova

Mila has been working in the fitness industry for over 15 years as a personal trainer and group class instructor. Her client base ranges from teenagers to retirees with different fitness levels and health challenges. She is very passionate about helping her clients to achieve their goals through a healthy lifestyle. Mila fell in love with pole dancing 4 years ago after her very first class when she realized what a great resistance workout it is and how much it challenges her athletic capabilities. As a former ballroom dancer, pole dance allowed her to rediscovered the beauty of movement that was lacking in all other workouts. 

A choreographed dance routine including a spin, a climb, stationary poses, floor work and dance transitions are taught to a specific song in this multi level Pole Dance class. The instructor will tailor the level of difficulty so the varied abilities and needs of beginner, intermediate, and advanced students are respected and addressed. Taking Beginner Pole 3 - 5 times beforehand is strongly recommended!


Upcoming classes:

  • Sat May 27 10:45 am - 11:45 am with Danielle Amico
  • Sun May 28 12:30 pm - 1:30 pm with Liz Bohan
  • Mon May 29 11:00 am - 12:00 pm with Ashleigh Diaz
  • Wed May 31 7:30 pm - 8:30 pm with Mila Bartova
  • Sat Jun 03 10:45 am - 11:45 am with Love Muwwakkil
  • Sun Jun 04 12:30 pm - 1:30 pm with Liz Bohan
  • Mon Jun 05 11:00 am - 12:00 pm with Ashleigh Diaz
  • Wed Jun 07 7:30 pm - 8:30 pm with Love Muwwakkil
  • Sat Jun 10 10:45 am - 11:45 am with Danielle Amico
  • Sun Jun 11 12:30 pm - 1:30 pm with Liz Bohan
  • Mon Jun 12 11:00 am - 12:00 pm with Ashleigh Diaz
  • Wed Jun 14 7:30 pm - 8:30 pm with Jessi Jamz
  • Sat Jun 17 10:45 am - 11:45 am with Danielle Amico
  • Sun Jun 18 12:30 pm - 1:30 pm with Liz Bohan
  • Mon Jun 19 11:00 am - 12:00 pm with Ashleigh Diaz
  • Wed Jun 21 7:30 pm - 8:30 pm with Jessi Jamz
  • Sat Jun 24 10:45 am - 11:45 am with Danielle Amico
  • Sun Jun 25 12:30 pm - 1:30 pm with Liz Bohan
  • Mon Jun 26 11:00 am - 12:00 pm with Ashleigh Diaz
  • Wed Jun 28 7:30 pm - 8:30 pm with Jessi Jamz